The ILEAD Company® welcomes you to Fitness Friday. On Fridays, I will educate you on becoming mentally sound and physically fit. Consistent nutrition and fitness is influential!
“Healthy Food – Adding Beans as One of Your Dietary Super Foods”
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Cheers to you and your leadership journey!
The ILEAD Company LLC
“Building Winning Leaders Globally”
3 1335 minutes ago
Check out our Express BBQ weekend special: tri-tip fajita burrito! Now until Sunday.
If you're happy and it's not hurting anyone then keep being you and keep doing the things you love. You shouldn't have to explain yourself to anyone. This is something I often have to tell myself as I guess I very rarely share the same opinions, likes or desires of the people around me. I never find it a problem. Generally, I let people do as they wish or think as they wish and provide information or share my experiences as needed when asked. I find it so odd that this is never generally reciprocated back. 😂But all well. Just some random thoughts I had while journaling today. It's difficult to please everyone in this world, but I can at least make myself happy. 🙃
This bowl of greens, brown rice, roasted brussel sprouts, cucumber, black beans and corn made me pretty happy. Made a sweet mustard sauce by mixing 1 tbsp tahini, 1 tsp mustard, 1 tsp maple syrup, 1 tsp rice vinegar, 1/4 tsp garlic powder, 1-2 tbsp water. Topped it over my bowl and now enjoying the remainder of my weekend while it lasts. 😶
Buona domenica a tutti amici 😊 oggi vi offriamo il Timballo alla Teramana! Piatto tipico abruzzese che presenta poco sugo, ma è ricco di "pallottine" come quelle dei maccheroni alla chitarra, e trova la sua particolarità nella preparazione degli strati che, non sono di pasta sfoglia, ma di "scrippelle"
sono frittatine sottilissime di acqua, farina e uova, preparate su una padella caldissima. Quanto vi piace questo piatto da 1 a 10? 🇮🇹🇮🇹👇 Votate 👇