I’m crying 😂😂😂 the things we do in between yoga classes @senoresteban ... first of all, I clearly have the worst aim ever.. second, that block when it bounces off my leg and hits me right on the head 😂😂😂😂 you can’t make this stuff up. It’s the best in slow motion tho 🤣🤣 Such a fun but incredibly exhausting day!!! @powerhouseyogisrock ❤️❤️ top is @dontmesswithganesh bottoms are @namastefitofficial 💗💗
I did not realize how much feedback I would get from this post and now I am inspired to do even more. I have something I am planning to start the beginning of March but until then I want for everyone to take the #BlessingBagChallenge make these neat little bags to keep in your car to hand out to the homeless, let’s make it a trend! 🗣Make your bags, tag a friend, repost and keep the blessings going!! Include in the bags (not limited to these): socks!!!, water, lotion, non perishable snacks, pads for women, bandaids, antibacterial wipes, combs, brushes, gloves, hats, tissue, an inspirational note and anything else you feel would be a blessing to the homeless! #BlessingBagChallenge#BeABlessing#MakeItATrend#ChallengeYourFriends#ChallengeYourFamily
Escape the mundane and join the festival on wheels on Bike Virginia's annual bicycle adventure June 22-27. This 6-day tour challenges riders to gorgeous days in the Blue Ridge Mountains, and fun-filled nights, camping, enjoying the beer garden and listening to music.
The 31st is the last day to take advantage of discounts, so challenge 3 of your friends by tagging them below and sign up as a team. 🚴🚴♀️🚴♀️🚴🚴♀️🚴 ou can save up to $100!
1 508:16 PM Jan 26, 2018
Wo hört deine Komfortzone auf? Was traust du dich nicht zu tun? Warum? Oft hält uns die Angst vor Ablehnung, vor einem “Nein”, davon ab, aufzustehen und etwas zu wagen, unserem Herzen zu folgen.. Wir haben was dagegen: Konfrontation, in Form der #getanochallenge! Mach dafür 10 Tage lang Dinge, für die du ein saftiges “Nein” erntest, zB bei Rewe nach einem 50% Rabatt fragen - wohl gar nicht so einfach. Durch diese kleine Übung wirst du merken, dass Ablehnung nicht schlimm ist; und vllt kriegst du sogar den Rabatt bei Rewe😋 Los geht’s morgen (27.1.). Die Idee kam @yogarebel.de und mir nach dem gestrigen fem.couraged Workshop der lieben @jj_urbanexplorer! Einfach so richtig schön blamieren für den Seelenfrieden - who’s in?!✋ #femaleempowerment#prettyprettywell#konfrontation#mutprobe
9 1099:38 AM Jan 26, 2018
#GetaNoChallenge- 10days Challenge- for friends, not for followers ;)
Yesterday @jj_urbanexplorer invited me to lead a meditation in a workshop for women about negotiation. It can be frightening to have a discussion with your boss or a costumer about different opinions plus forcing your position. Especially for women it’s sometimes harder to get the respect and seriousity which’s needed.
The input massively inspired me and my friend @insa_esc One part still sits in our mind. The speaker was talking about negotiation in daily life and that we’re all do it almost every day in many different ways. So the speaker decided to negotiate in smaller situations to loose this fear in getting a NO from someone.
So for example, asking in a supermarket for a discount on a usual thing. And surprisingly it was quite hard for her to get a no.
So maybe we’re just forcing the fear of failing more as trying in general?
Now the challenge🔥: Insa and me are going to negotiate for the next 10 days- start on Saturday.
If you want to join us hashtagle #GetaNoChallenge, Tag others from your Girlgang and share your experience with a photo or story.
Et voila! .
I’ve heard from a few people who were inspired to do a push up challenge with us. Albee level: 3000; Elsie level: 1000; Kirby level: enthusiastically drool on yourself! Choose your level and begin tomorrow, 1/21/18 and complete in 2 weeks!!! Let us know which challenge level you will take!!