Today’s lunch from Waitrose! I’m going to start showing you guys more of what I buy from supermarkets so you can all appreciate the vegz ways. This lil salad is on offer at the moment too! 😊 although you might was a fruit or something too cause I’m still a bit peckish xx
Salted Chocolate Caramel Cake with coconut and sticky date & maple glaze! 🙊My first all RAW meal at @namafoods raw vegan resto! They have added nut-free dishes to their menu which makes this gem officially Prowse-friendly. :p All dishes are gluten free and vegan! *📸@lucumamagazine.
2 1123 minutes ago
And I’m back on the #nutribullet bandwagon... I whipped up this gorgeous pink #smoothie just now - banana, beetroot, coconut oil, peanut butter and hazelnut milk 😋
2 3338 minutes ago
Posting the little pitta pizzas I make again because they are soooo good😻🍕 I use a wholemeal pitta, tomato purée, mozzarella from Tesco, tomatoes, sun dried tomatoes, and oregano then cook for 15 minutes🙋🏻♀️
1 3439 minutes ago
Celery sticks and sweet chilli houmous to snack on while watching Grace & Frankie ☺️ does anyone eat the leaves? I guess you can...
We celebrated littlest one's 3 month birthday today by attending a group dietitian appointment for babies with CMPA. Whilst most of the info we knew from having little one, it was important to go to get baby into the system. We'll have another appointment when we starting weaning 😬. 👍 The pluses of attending a group session is that you get seen much faster. For us it was roughly 7 weeks from referral, compared to over six months with little one.
You also get to meet other allergy parents and share experiences.
You get a introduction to CMPA and access to next steps. 👎I personally found the presentation side of it wasn't overly useful as we've been living with CMPA for 3 plus years.
Also the actual 1:1 contact with the dietitian is brief as there were 9 parents attending.
Further evidence of how underfunded the NHS is 😔. The dietitian leading the workshop did brilliantly to deliver tailored info to many, when in reality 1:1 appointments may have been more useful.
What better on a Monday morning than homemade mocha using chocolate @oatly and decaf coffee (I was told caffeine was bad for ibs 🤔 I attempted some milk art but I frothed too much and completed it with a chocolate heart 💜 it wasn’t the best coffee ever but I love being able to make my own 👌🏻
A mix of food shopping from @tescofood & @aldiuk to last us a good few days. First time buying @warburtonsgf new White Farmhouse Loaf with their new branding. I’ll let you know how it is 👏🏻 going to make a nice big veggie Shepard’s pie to last us a few dinner’s and lots of base ingredients for some random one pot curries/ casseroles that I haven’t quite conjured up in my “bung together to make dinner” plan yet! But lots of recipes to follow soon 🙈🥘 we LOVE eggs and have two a day at least. So big old box has to be bought - always free range though as I cannot stand the whole battery hen travesty. Also going to be baking a vegan and GF lemon drizzle cake this week but forgot to buy GF flour 🙄🍋 keep tuned for that bad boy! Have an awesome week 🤙🏻❤️ #foodie#foodshop#veggie#vegetarian#health#fitness#glutenfree#dairyfree#freefrom#london
It’s time to meet more of the Rhythm108 team! 🌟Catrina was the second to join our London office in 2017 and is our Marketing Guru – she’s the lucky one who gets to coordinate our social media feed and take pictures of drool-worthy Dessert Bars, Tea Biscuits and Chocolate Bars! 😍👌🏼 Here’s a little about her:
1. Catrina has always been a huge foodie and especially loves the creativity in the food industry. What started as a hobby, taking pictures of her favourite dishes on her own personal blog while working for an investment company in the city, soon made it’s way into her career. She loves how food can bring people together and also has a huge appetite despite her 5ft 1” frame – so don’t leave any unattended biscuits nearby! 🙈 She is behind all the drizzles, dollops and swirls of our social media feed. You could say photoshoot days are her favourite part of the job - who wouldn’t love to make biscuit towers dripping with chocolate (and eat them of course)?! 😂
2. She is also a massive people person and loves to help others. You may have seen her before during in-store samplings, giving you a taste of our sweet treats and telling you lovely lot about our products ☺️ She not only enjoys chatting to you all, but she really believes that it’s possible to eat real, wholesome treats that actually taste good!
3. Catrina likes to live a balanced lifestyle and enjoys keeping active in the exciting and innovative London fitness scene 💪🏼She loves a spin class but equally loves being outside in the fresh air and climbing hills in her native Scotland 🏔 Hiking up the four flights of stairs to the office every day however still proves to be a challenge even for her!
Favourite Rhythm108: Sweet ‘n’ Salty Almond Chocolate Bar 🍫
4 802 hours ago
Did you know each of our puds contains a mind blowing superfood?💥 We use a hidden sprinkling of spirulina in our chocolate and aubergine fondant (you'd never know 👌🏼😜). So banish those Monday blues 👊🏻 and brighten your day 🌞with one of our scrumptious puds to give yourself that extra health kick today 🙌🏻👏🏻. #superfood#health#spirulina