Ahhhh!!! You guys!! Yesterday's workout didn't go well for who knows what reasons and I knew I could've done so much better so today I decided to repeat it and WOAH, what a difference!!
I felt so much more focused in today's workout and loved the moves. Crazy how your mind can really throw you off!
Just finished this week's weekly obsession episode which gives us a peak into what we can expect in next week's new set of workouts and I'm excited to tackle these moves!
This speaks to me! I’m posting because I want this as a reminder for myself!
I can get soo caught up in my feelings on a daily basis that I often want to give up everything and go back to being a lazy, couch potato with no goals or excitement in my life! #itstrue#nobodysperfect
I avoid problems and things that make me feel uncomfortable, I hate when things get out of routine, I feel like I can’t handle any type of change.. but that’s just a struggle I have, it’s NOT who I am - I’m learning every day how to cope with life and everything it throws at me, and how to keep on going REGARDLESS of feelings!
For the most part, my life is a bliss.. and yet I still get caught up in myself and my own problems and feelings! This is a struggle for me! 😔
I’m learning every day how to change my outlook on life, doing daily personal development so I don’t get caught up in my feelings, and I’m learning how to become a better person for me and my family!
My NEXT ACCOUNTABILITY GROUP is going to have a specific focus - we’re going to be focusing on MINDSET!
Along with the regular health/fitness routine, we will be doing personal development together.. to learn how to conquer your struggles from the main source - your mind!
Your mind can be so easily manipulated into believing you can’t do something! 🧠
This group starts March 5th - still $20 off!
Comment or message me for details! ☺️ Let’s conquer our mind together! 👭👭
Happy Saturday!!! ⠀
Check out Lindsay’s jaw dropping transformation and what she had to share with all of us about these products that shows results! ⠀
“It has been. Minute since I have updated my progress but I am celebrating my one year Rodanniversary!!! 🍾🎉 I cannot express how this product and opportunity has been a positive change in my life. My confidence level is up. Going through chemo was really harsh on my skin and eyelashes but since using Rodan + Fields I have been able to counter the attack these harsh medications has had on my body. I have control over the dryness, I have slowed down the signs of aging, i didn’t completely lose my eyelashes, and I can confidently share this product and opportunity with people around me. I am truly happy I decided to invest in me! ⠀
I am always here if you are ready to invest in you!... 💁♀️It’s totally worth it!”⠀
I’ve included my online solution tool in comments if you don’t know which regimen will work for you! ⠀
Mistake a word you are fearing whole your life.
The first thought pop up in your head before doing anything you want to do is the fear of doing any mistake.
You stop trying do make more movement because you fear about what people judge you with. You want to get healthier and before stepping up in the Gym the first thought you had in your mind is what people think Of me.
I am skinny, I don't know how to do a push up, I look awkward doing the reps and much more. And you make this emotion as a block on your way to progress.
But if you question the fear first you wouldn't be messing up with your emotions. Instead of fearing it take it as a new experience with Positivity. Because everyone do something for the first time and same you have to do.
What if Arnold Schwarzenegger listened to people and never stepped up to the Gym years ago. Albert Einstein listened to his teachers and never try to learn anything himself. They pass it on and question the Why?
If a person is telling you are not good enough or you made that mistake. Tell the question straight to the person Yes I made the mistake so what. And the person become powerless because he left nothing to say anymore.
Keep trying more and more people question your purpose but keep trying harder and hardest.
📷Credited to @goal.cast
Wow so much power here! I’m on the hunt for who I’ve not yet become. Personal growth for our life. #firstname.lastname@example.org ==================================You can relate Type “ LIFE” Letter by Letter
51 3466 hours ago
"I want to thank everyone who broke their silence this year and spoke out about abuse and harassment. You are so brave. So people out there who are feeling silenced by harassment, discrimination, abuse, Time's Up! We see you, we hear you and we will tell your stories.” -Reese Witherspoon
Fight for our voices.
Fight for our future.
Fight for our children.
My friends - I am here for you.
We are here for you.
Together we rise.
5 1184 days ago
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