Vanilla plant based protein powder
Little bit of water
24 909 hours ago
Scotty and I were just a part of a marriage retreat this weekend in OKC and think it is so needed for all couples!
This is a reputable one coming to the beautiful Chateau on the Lake (April 20-22) that I have had friends speak highly of after attending. Make time to invest in your marriage bc a strong marriage doesn't "just happen". ❤️💏 #makeithappen#keepithealthy#rebuild#linkinbio
Sitting in the ol garage getting ready to throw down some Cardio Core today and I was so excited to read that my beloved neon yellow 'Go Juice' has gotten even better!!! This little cocktail used to be sweetened with beet sugar, but recently the formulation was modified to use organic cane sugar instead! The reason? Because beet sugar was becoming a crop that started to rely on GMO farming! 😮 Another reason why I love my company so much! We see something that doesn't match up to our standards and we're like, NEGATIVE GHOSTWRITER 👻 onto the next thing that's better!!! But what hasn't changed is the beta - alanine (provider of the tingles) and the coloring, which continues to come from pineapple!! 🍍
Sunday lunch I put together out of my last minute meal prep on Friday. A base of @organicgirl 50/50 mixed greens, ground turkey I sautéed with @primalkitchenfoods classic marinade, @traderjoes carrots spirals, and steamed Brussel sprouts sautéed with a little garlic salt. Topped off with a large dollop of @kitehillfoods chive almond cream cheese. Nutritious, filling, and super simple to pull together because it was all prepped. I was grumbling about meal prepping on Friday, but it’s always worth the investment!