This is my #transformationtuesday for this week .... people don’t realize that even though I’ve been on this journey for a while ... the hardest part is to maintain 👀💆🏻♀️ that’s why it’s a lifestyle 👀 it’s a daily routine you have to make sure you understand that there will be some good days and some bad days but at the end if you don’t quit and work hard daily you will see a change ... there’s a time I let myself go where I didn’t even want to take any pictures 😐 ME!!! Lol ... I am short I’m a 5’2” at 172lbs at one point 🤯😷 and I wasn’t preggo 😕 so it was all my bad choices and lack of really putting my workouts and specially my food in order that had me all fucked 🧐🤓 I’ve always worked out I’ve always been “fit” yea , but I also let myself go and without realizing I gained 35+lbs and that is a lot for a short person ... I’m happy at where I’m at the moment😝 actually but a girl has challenges she needs to execute 💪🏻🙌🏻😂😂 keep going don’t stop , you will see the results sooner than later I assure you that 🤣🙌🏻💪🏻💃🏻💃🏻 #motherof4#workinprogress#fitmom#fullfitJo#noexcuses#muscles#itsalifestyle#nofucksgiven#ificandoityoucantoo
I just demolished two @cupcakeroyale cupcakes. And no fucks were given. I am not punishing myself. I am not allowing myself to feel the gut wrenching guilt I’d normally feel. I’m not telling myself I’ll work it off via exercise tomorrow. I’m savoring how delicious these cupcakes were and how grateful I am to be able to spend the money and treat myself from time to time. I’m thinking about how food is neither good nor bad, that it is all just food. I’m marveling at how beautiful these cupcakes are made and wondering how I can learn to make my own cupcakes this mouthwatering and gorgeous. I’m watching Mystic Pizza and loving how wild Daisy’s hair is. This is life on a Tuesday night. I went to the gym and ran. I went to my therapist for an hour. I ate homemade chili. And now I’m finishing off these cupcakes while watching one of my favorite flicks and waiting for Nate to come home. My goal for this next week is to challenge the voice in my head that tells me to shrink myself. That in order to be worthy, I need to shrink my body. That in order to be accepted, I need to tone down my loud personality. Nothing about you is wrong. You broke the mold when you were made and there is nothing more beautiful than that. There is no one else on this earth like you and therefore, you are undeniably perfect the way you are right now, in this very moment.