Society avoidin carbs😍 like the plague while I'm over here like.. more potato cheese please!
On the break down, this plate is serving up 222g carbs💪, 46g protein and 4g fat (from flax seeds), additionally providing an almost perfect macro profile. It's good for me, for you, the animals🐝, our planet and anything that breathes.. win-win-win🌱🤘!!
1 32 minutes ago
Monday night feels 💆🏻 Did you get some "me " time today? Maybe rolling out your mat and doing some breath work. It's always best at the end of the day to wind down.
I never liked practicing on my own, but now Its my fave! I just wrote a lil post on 5 ways that practicing at home can enhance your yoga practice and motivate you to step on your mat even at home!
Yoga is fun anywhere 😌🤸🏽♀️ (Link in bio!) 🐋
🌙 add 3 to 4 drops of each oil chosen to a 10 ML bottle and top off with fractionated coconut oil.
🌙 apply to the back of the neck and over your heart. Roll on hands, cup and inhale.
Tears are healing to my soul.
I now feel comfort and choose to heal
DONT LOOSE MOMENTUM! ☝️
Look at your life in this moment. Is it where you want it to be? If the answer is “no” well one thing is for sure, your life is not gonna be where you want it by you sitting on your hands. 🙄 An amazing life is not gonna fall out of the sky and land on your lap. You have to work for it! 👐 Using the tools that you have and putting one foot in front of the other in the way that leads you to happiness! Not to impotence, no to failure, not to arrogance, not to powerlessness. Your ego always wants to stay stagnant, collapsing you and limiting you. Say NO! 🚫 and once you catch a drift on fresh air and heavenly energy, stick with it, and make it count! 🙏🏽 Absorb it, extend it, harness it, glide on it like a cloud. Gravity will always want to pull down and you just have to keep moving 😺
This drink is miraculous and has 2 types of veggies and one fruit. The #apple has vitamins A, E, C, K, B, zinc, Mg, phosphorus, potassium, calcium, iron. It has carbs like levulose and aldohexose so it stops fatigue and gives energy. It has ascorbic acid too and antioxidants. It removes viruses, bacteria, free radicals, weight loss and digestion is better.
The #carrot has B, C, K, A, E, 20 atomic minerals, mg, antioxidants and metals. It makes good vision, stops stroke risks and tumor risks.
#Beet has B, C, A, copper, iron, mg, metal. It helps blood vessels, liver, digestion and stops cancer.
It is proven to help for lung cancer and tumor malignant cells. #Beets have amino acids betaine which fight cancer. And it cures even leukemia.
#Carrotjuice has phytonutrients for healthy heart, alpha and beta carotene too, lutein as well. The apple makes less bad cholesterol, better pressure and healthy heart. The beet makes elastic arteries and less bad cholesterol.
Studies said this #juice is amazing for skin. Makes skin clean, removes pimples. It removes inflammation too, cures skin issues, viruses, bacteria and allergies. It stops aging and removes wrinkles and dry skin.
UN women agency said this drink is #healthy and amazing for PMS. It replenishes iron and fatigue is removed. This protects against cancer, makes good immunity, healthy brain, good memory, clean body, no inflammation and infection, less PMS, less spasms, less muscle pain, no allergy, good skin, weight loss, good blood vessels and vision. #uglybynature
➡️➡️WANT A BUBBLE BUTT ? 🍑⬅️⬅️
People always say to me.. "Yeah but you probably had a bum before you started training" ⁉️ Ummmm there was no booty there what so ever😂😂😂😂 But through hard work, trial and error of lots of different workouts... I found the perfect formula to get quick booty gains ! 🤓🌡🔬. -
Very soon I will be releasing my very own Booty program 🍑 that contains all the workouts, tips, tricks and meal plans that I used to achieve this transformation. Want faster booty gains? Please comment below if you're interested ? 🙌🍑 let's grow grow grow those buns.... 🙌
111 308713 hours ago
The Forks Over Knives team stepped out on the town in Los Angeles last night to show their support for @mercyforanimals at their annual fundraising gala. You can most often find us behind the scenes providing recipes, content, education, and support regarding the whole-food, plant-based lifestyle, but it's nice to get the whole team together and out of the office to celebrate an amazing organization!