Grym träning idag. Vi pratade under passets gång hur lätt det är att falla tillbaka i en ovana o hur lång tid tid det tar att bygga upp en vana. Vi pratade även om hur mycket det mentala spelet påverkar oss. Kroppen svarar inte alltid på den träningen man lagt tid och engagemang på, då är det viktigt att just fortsätta tro på sig själv ich ha tålamod. Ge aldrig upp ngt du själv vill och kämpar för. Hårt jobb lönar sig, men du måste veta hur du ska hantera både med och motgångar i din träning, i din tävling och med din kropp. #träning#uteträning#teamworkmakesthedreamwork#goldenwellness#springa#stark#ute#kul#kämpa
One of my favourite parts of my dietetics job is empowering and inspiring others to make positive changes in their lives.
Yesterday, I got to do that in my ‘side gig’ too!
Spending an afternoon supporting and building confidence in one of my newest team members was such a privilege - I can’t wait to do it again 😊
Pulled into our accommo in Mareeba about 10 minutes before this video...when it was stinking hot and sunny. 🤷🏽♂️🤷🏽♂️☔️☔️ Good way to end a big week in Innisfail and recharge before jumping into week 2 of our NQ trip 🏊🏽♂️🤙🏽 How do you use your Sundays to get the most out of your week?
#tuiateheretangata: left home to hang with this lot (pic). We played laser strike. Me and the boy (bottom left) fought hard, but were no match for team red. Even when I tried my strategy of running as fast as I could around blind corners (sorry @horiamoana). The strategy of the day went to @anfernee.12, which was basically jump up and down the whole time because it makes you harder to shoot. One because of the movement, and two because it confuses the hell out of people trying to shoot you. @brennanomaui somehow found a waterfall in there because he came out soaked. And lastly, sorry Arirangi (the boy) for ditching you most of the time because I got too competitive and excited with all the lights. I got the highest score!! 😀but there is no I in team and ended up losing 😣. So remember whanau, the key is kotahitanga. Well done to team red, and thanks for all the points, team Green 😂 (@tehauw) #CompetitiveMuch#teamworkmakesthedreamwork#tihoudiary 18/02/18
If you keep doing exactly what you are doing know where will you be in 5 years time ?
If something was to happen to the sole income earner in your family what is your plan B ?
So grateful to be able to surround myself with the most incredible, strong, fun, successful, sincere woman who have been able to create a life by design independently, but never alone.
Having the opportunity to share my story and why I started this incredible business is such an honour and privilege.
I am so proud to be part of this company.