Cheers to being on Thanksgiving break! I had to officially break out the holiday wine glass. 😂🍷
1 12 minutes ago
Sandy beaches, brisk evenings, bubble gum skies and Haddie’s first time at Shoreline Beach! To say she adored it is an understatement!!! We both loved soaking up the gorgeous sunset as the tide rolled in. The amazing thing with Santa Barbara, is that it’s a beach town that gets even BETTER in the winter - producing the most gorgeous November sunsets. 😍 Grateful to have finally been able to enjoy it! Usually I am leading groups or seeing clients around this time of day. Another reason to be thankful for this holiday break. 💕🙏🏻🍂
This is where traditions start, at the dinner table with company that is even better than the food 💕🌿
1 22 minutes ago
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the power of manifesting is SO REAL. when I stop to think about it... everything in my life right now, everything I have + experience, is a result of what I manifested it to be. lately i’ve been feeling in a rut, because there is so much I want to do, create, seek, learn, experience... and today’s manifestation with my dearest @jessiedelowe was everything I needed & more. she held space for me to clear stagnant energy, visualize my dream future (its awesome - we SAW it), open up about my struggles, and get very clear on what I really want and how to work through what’s holding me back. epically powerful session, and now I am so charged, inspired, and feel about 3582627 tons lifted from my shoulders. just know there is a lot of manifestation talk coming to @tbbpodcast soon, as I want you all to experience this feeling of complete universal abundance + standing in your own power. it’s magical. hit up jessie for a session if you feel called...!
p.s. @aloyoga (which I am wearing head to toe here + always...) is offering a special 25% off to YOU, my tribe with the code SELFLOVE on their website. early black friday sale, get the goods. they’re the best. #tbbmademedoit#tbbyoga#soulonfire#manifestation
154 17972 hours ago
Double tap if you’re like REALLLLLLLY busy! Yeah, I get it.
This is the crazy time of the year and I find myself responding with a sigh when people ask me how I’m doing... it usually goes, “I’m great, just really busy.”
The glorification of busy-ness can hold us back from the stuff that REALLY matters, our life’s greatest callings, real relationships. Every “yes” means a “no.” Busy is not a badge of honor!
My goal? To pursue life not from a place of crazy, of stress, but to operate from a space of rest. Comment “YES!” below if that sounds like a goal you can get behind!
Tear downs happen occasionally in our neighborhood. Some are understandable while others are questionable especially when the new build is equally questionable. But this one is a good one with it's wood siding and board and batten. This style is quite popular for the current decade and I'm not mad about it. I know it's another white house but it has a mint colored door 😍. #myhousecrushmonday a day late.
24 1567an hour ago
i find a lot of myself in the sagittarian woman. she is a seeker of truth, and expansion—with a constant craving for exploration and wide open spaces. ⠀
she feels things, deeply. she falls in love hard, often. ⠀
she dreams of a love that will carry her with an open palm.
one that will honor her wholeness. and freedom. and invite her to rise into the parts that still need growing. ⠀
her story is one of fluidity, movement. always moving her body. her mind. her heart. ⠀
for this sagittarian season i had the honor of co-creating with @spiritdaughter in a new moon journal. the journal contains a unique perspective on the moon and suggests specific crystals, rituals, meditations and a yoga flow (sequenced by my best @travelingmats) to align you with the current cosmic energy. link in bio if you wish to learn more.✌🏼
stressful days used to result in me drinking somewhere with someone, or at home with no one at all. mixed with countless medications I was prescribed (one being ambien for sleep - which resulted in an overdose) was my recipe for “how to feel better after a shit day”, I would deal with tomorrow when it arrived. so, shoutout to my kid for bringing me such joy where I voluntarily turn away from all that - even on the hardest days. for teaching me balance. for showing me innocence. for being my light when the world gets dark. isaac, there is nothing I look forward to more than getting you out of bed in the morning and starting ANOTHER day together. love, mom.
72 11932 hours ago
There’s a stiff frost covering the garden beneath our rooms @lygoncotswolds and the fires have been smoking since seven o’clock. We have waited long enough I think. Mince pies for breakfast, please, with optional sherries.
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