Honoring your body, mind and soul. Breathing, moving, eating well. Morning routine, solid smoothie with beetroot, moringa, chia seeds, banana, black sesame seeds and brown linseed. Same with raw chocolate powder. Yoga and guided meditation by the sea.... #yogiclifestyle#yogaaddict#beachyoga#vegan#vegetarian#peace
Team Taco Everyday! 🌮 I made these breakfast tacos on Monday over the long weekend. Scrambled eggs, red pepper, onion, tomatoes, cilantro, and avocado in corn tortilla wraps from @traderjoes Read all my latest eats #ontheblog today for What I Ate Wednesday. And tell me in the comments below something delicious you ate lately👇🏻
Cook with me! Super extra excited about teaching Ayurvedic cooking workshops in Mexico! Things have been moving fast so early bird pricing is extended until the end of January! (Link in bio)
Retreat to Self! A Ladies Yoga + Ayurveda Adventure in Tulum! @marysusanstults and I have a handful of spaces left for our end of winter escape in April! It’s hard to say how thrilled I am without sounding cliché, but the group of women already on board is freaking spectacular✨🌈✨!
Healthy + Delicious Food
It's FriYAY and that means one thing. Pizza for dinner tonight with almond flour crust and allllll of the vegan cheese😍. I can't wait to get started on it after work and the gym. Would you like a vegan cashew pesto recipe?
125 38325 days ago
Watch as we melt and pour delicious butters to create our calming Furze Bath Oil. Those amaranth flowers are the perfect finishing touch! 🌷🌷🌷/ video by @lushkitchen
164 270376 days ago
Don't let dry winter skin get you down. Linger in nourishing cocoa and shea butters with our new Bath Oils! 🙌🙌🙌 #firstlooklushies /photo by @asleepyfawn
274 5639811:46 PM Jan 6, 2018
We have to make some shifts as parents that start with us in order to see the shifts in our home. The sad truth is all their habits start with us. Spiritual, Mental, Emotional, and the Physical healthiness of our children will be a reflection of what we teach them now. What small changes can you make in order to make your children healthier?
49 27795 days ago
Plant Milk. 💁🏼♀️🥛🌱
There is an abundance of plant milks to choose from. Whether you like almond, oat, rice or coconut (or any of the other huge variety available) - it’s never been easier to go dairy free. 💁🏼♀️🐮🚫
Plant milk - which ones do you Sunshine’s prefer? 🤷🏼♀️🌱
For me, it’s oat milk. 🥛🥄
And for any of you lovelies that might think vegan food is expensive, Morrisons own brand of soya milk - 84p. 💁🏼♀️💜✨
169 20605 days ago
🍕Homemade Pizza vs. Pizza Hut Small🍕
Calories per pizza. Recipes below🍽
Sure, Pizza Hut has some tasty pizzas, but if we are considering weight loss, the calories in a small pizza 1450 calories, which may be close to some people’s daily calorie amount. Additionally, Pizza Hut and many takeaway places use some crazy ingredients, preservatives and MSG🙈
So here we have a:
Low Carb + Healthy + Yummy Pizza Fix
The Recipe has 190 calories per slice 13.1g carbs⠀
¼ cup shredded Parmesan
¼ cup mozzarella
1 medium cauliflower
¼ teaspoon salt
½ teaspoon garlic
½ teaspoon basil
½ teaspoon oregano
½ cup marinara sauce
1 cup mozzarella
1 cup coloured diced bell peppers
½ cup broccoli
½ cup diced red onion
¼ cup canned corn (optional)
½ cup tomatoes, diced⠀
1. Preheat oven to 500 degrees F. 2. Cut cauliflower into chunks. Place in food processor and until resembles the texture of rice.
3. Microwave 5 minutes and allow it to cool, place it in a kitchen towel and squeeze all the liquid out of it.
4. Combine with egg, garlic, cheese, and seasonings. Stir until a dough texture forms. Spread the on parchment paper in the shape of a pizza crust.
5. Bake for 10-15 minutes or until the crust is golden and crispy. Remove from the oven and top with pizza sauce then cheese then the veggies.
6. Place back in the oven for another 12 minutes.
Slice the pizza and serve hot..🍕Would you try?
Post by @caloriefixes and Rainbow pizza and recipe by @gimmedelicious#vegetarian#pizza#lowcarb#vegan#healthyfood#healthylifestyle#healthy#slimmingworld#beforeandafter#fitfood#health#bbg#transformation#glutenfree#eatclean#diet#foodie#cleaneating#nutrition#iifym#protein#fitnessmotivation#weightloss#fitfam#fitness#fit#exercise#inspiration#lifestyle
117 30944 days ago
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