50 DAYS COMPLETE ✨ (swipe)
I was asked to follow a program and trust the process for 80 days. To give up junk food, eat healthier foods, time out my nutrition, amp up my workouts and ditch booze. It’s a lot to ask. It’s changed my social life. But here’s what I’ve gotten in return:
🔹Lost 11lbs and 6+ inches from my body
🔸Slimmed down my waist and carved out my core
🔹Increased muscle in my upper body
🔸Slimmed my thighs and toned my booty
I didn’t even know it was possible for my body to change this much in two months.
I’m PROUD that I’m sticking to this program. This is just as much a MENTAL transformation as it is physical. I’m telling myself I can do hard things. I’m training my brain to look for the GOOD in what I’m doing, instead of focusing on the things that I can’t do quite yet.
Thank you @autumncalabrese this is an amazing program. I started my health journey with you years ago with the 21 Day Fix. And now I’m pushing past my plateau with 80 Day Obsession. On to the next 30 days.
5 1815 minutes ago
When that open #seabreeze flows through your #naturalhair . #purebliss
Went on this trip with Mom dukes (in the background). She could've done without this part 😨
Took a hike of the hitching kind and stumbled upon more paradise 😱
4 31an hour ago
Duuude!!!! I am not sure if you can see the number on the tape measure I am holding but it is a 16! That is 16 inches that I have dropped in 2.5 months since drinking 🔥🦄ketones🦄🔥. I also am at the lowest weight 💃 I have been at in 5 years and reached it without being on an insane crash diet. That is freaking ✨amazing✨. I had hit a wall with my weightloss and was on the struggle bus. I was feeling defeated, frustrated and hopefulness. All the mean while I was a freaking health and fitness coach.
I was convinced I was never going to move past the weight I was at no matter how healthy I ate and how many workouts that I did. I kept being told you aren’t working hard enough for your results. I honestly didn’t know how to work harder for them.
I don’t know if you have ever felt this way, feel stuck on your journey or frustrated but if you are ready for a change and results then now is the time to get them! 👇🏻👇🏻👇🏻Comment below👇🏻👇🏻👇🏻. I would love to share with you what is rocking my world! Not only have I lost 16 inches but I also:
👩🔬brain fog lifted
Let's cut to the chase, you have big dreams right? What do you see when you close your eyes? Handing in your 2 weeks notice? Traveling all around the world, no matter the time of year? Raising your baby yourself, instead of sharing the experience with a babysitter or daycare? Do you dream about making a payment and telling debt collectors to fuck off? Maybe you're just asking for a lifestyle where you don't have to worry about sick days or pay cuts.
Open your eyes. Are you goal hungry now? I gotchu girl. It sounds like it's time for you to consider coaching. NO you don't need so be fit, NO you don't need some sort of certification, NO this isn't going to cost you a bunch of money and take up all of your time.
You know what this COULD do for you though? Refer back to that first paragraph 😏 I'm super freaking excited to announce that I've opened 5 spots on my team of girl bosses. If you're still reading, this is probably a sign that you should be one of those five.
But that's not a decision to be made just by looking at this post. You need information first. You need your questions answered. You need to join my upcoming FREE closed Facebook group giving a behind the scenes look at exactly what your life as a coach could be like.
So what are you waiting for? Join the group! Use the link in my bio or shoot me a message to join the party👩🏼🎤 See ya later, boss babe.
#furmomma#girlswithcoloredhair#busybee#mrsoftee#daytrips#wanderlusters#breakfastlover#disneyfreaks#inkedchicks#rainbowfood#rightbrained#midnightmunchies#skinnytostrong#dreamers#lgbt#dontbullymybreed#whatyoudontsee#unicornhair#socialanxiety#summertime#primarkhaul#progresspic#happinessis#selfloveclub#bodyunderconstruction #🦄 #photoshoot#treatyoself
As you know I'm working from home, online, all through social media.
And I help others do the same😎
I work alongside hundreds of active aspiring entrepreneurs who all have very grand visions for their lives. In order for more and more people to be able to quit their 9-5s...🏝️
To get them to travel the world...
to get them more time with their families... and to get them fulfilling more of their passions...we need to all get together and push each other to another level.
Every Monday night at 9:00 PM EasternTime we do just that; and tonight, Y O U A R E I N V I T E D.
I want you to get a "behind the scenes look" at what goes on inside of an online business leadership factory
Your future is worth it 😀
I'll see you tonight; I look forward to iT !
Tag someone you would enjoy this with😍
Special thanks to 📷@cbezerraphotos for this amazing view. This is what a right moment and place looks like. Get ready for more travel photos from amazing photographers.😉
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